Free classes!

Invitation to the intro class: Self-Care Through Movement, part 2

This Feldenkrais series exploring self-connection, ease in action, and nervous system regulation will be taught in-person in Jamaica Plain and online! I invite you to come to the first class for free.

online: Wednesday, November 1st, 1:00-2:00pm EDT

in-person at Blissful Monkey Studio in Jamaica Plain: Sunday, November 5th, 6:30-7:30pm